The Busy Day Soup is a quick and versatile meal that’s perfect for hectic schedules. This hearty soup combines the flavors of sautéed onions, garlic, carrots, celery, zucchini, and diced tomatoes, simmered together with beans and your choice of vegetable or chicken broth. With the option to add pasta, this soup is both filling and flexible, allowing you to use whatever vegetables or beans you have on hand. Whether served with a sprinkle of fresh parsley or Parmesan, it’s a comforting dish that can be prepared in under 50 minutes.
Busy Day Soup Recipe
The Busy Day Soup is a quick and versatile meal that’s perfect for hectic schedules. This hearty soup combines the flavors of sautéed onions, garlic, carrots, celery, zucchini, and diced tomatoes, simmered together with beans and your choice of vegetable or chicken broth.
Ingredients
Instructions
Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until the onion is translucent, about 3–4 minutes.
Add Carrots and Celery
Stir in the carrots and celery. Cook for another 5 minutes until they start to soften.
Add Zucchini and Tomatoes
Add the zucchini and diced tomatoes (with their juice) to the pot. Cook for another 2-3 minutes.
Pour in the Broth
Add the vegetable or chicken broth and bring the soup to a boil.
Add Beans and Seasonings
Stir in the beans, oregano, basil, salt, and pepper. Reduce the heat to low and let it simmer for 15-20 minutes.
Cook the Pasta (Optional)
If using pasta, add it to the soup and cook according to the package instructions until tender. You can also cook the pasta separately and add it to the soup just before serving.
Serve
Ladle the soup into bowls and garnish with fresh parsley or grated Parmesan if desired.
This soup is versatile, so feel free to add or swap out vegetables based on what you have on hand. It’s a perfect way to use up leftovers and create a satisfying meal quickly!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 1.3g7%
- Trans Fat 0.1g
- Cholesterol 45.2mg16%
- Sodium 522.3mg22%
- Protein 22.1g45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Vegetable Options: Feel free to substitute or add other vegetables like spinach, kale, bell peppers, or potatoes.
- Protein Boost: For added protein, include cooked chicken, sausage, or tofu.
- Broth Choices: Use low-sodium broth if you're watching your salt intake.
- Storage: This soup keeps well in the refrigerator for up to 4 days or can be frozen for up to 3 months.
- Pasta Tip: If adding pasta, cook it separately to prevent it from absorbing too much broth when stored.