Singi fish, also known as Singhi or Walking Catfish, is a freshwater fish widely appreciated in Indian and Southeast Asian cuisines. Known for its rich, earthy flavor and high nutritional value, singi fish is often prepared in curries or stews that highlight its robust taste. The fish has a slightly firm texture, making it ideal for dishes where it can absorb the flavors of spices and herbs. Popular in traditional Bengali and Assamese cooking, singi fish is often cooked in mustard-based gravies or light tomato and herb-infused broths. This versatile fish is also believed to have medicinal properties, making it a popular choice for restorative dishes.
Singi Macher Jhol Recipe
In Assamese cooking, singi fish is often cooked in mustard-based gravies or light tomato and herb-infused broths. This versatile fish is also believed to have medicinal properties, making it a popular choice for restorative dishes.
Ingredients
Instructions
Marinate the Fish:
- Rub the Singi fish pieces with turmeric powder and salt. Allow them to marinate for about 15-20 minutes.
Fry the Fish:
- Heat mustard oil in a pan until it begins to smoke slightly. Reduce the heat and carefully fry the marinated fish pieces until they are golden brown on both sides. Remove the fish and set aside.
Prepare the Curry:
- In the same pan, add a little more oil if needed. Add mustard seeds and fenugreek seeds, letting them sizzle and release their aroma.
- Add the chopped onions and sauté until golden brown. Add the ginger-garlic paste and green chilies, and sauté for another 2 minutes until fragrant.
- Add the chopped tomatoes and cook until they soften and the oil starts to separate from the mixture.
- Stir in the cumin powder, coriander powder, red chili powder, and salt. Cook the spices for 2-3 minutes to enhance their flavors.
- Add water to the pan, stirring to combine, and bring the mixture to a boil.
Cook the Fish:
- Gently place the fried Singi fish pieces into the curry. Reduce the heat and let it simmer for 10-12 minutes, allowing the fish to soak up the flavors of the curry.
- Check the seasoning and adjust if needed.
Serve:
- Garnish the Singi fish curry with fresh coriander leaves and serve hot with steamed rice or roti.
- Enjoy the rich and traditional flavors of Singi fish curry, a comforting dish perfect for family meals!
Note
- Freshness: Fresh Singi fish should have clear eyes, a mild smell, and firm flesh. It's best to cook the fish soon after purchasing to enjoy its natural flavor.
- Handling: Singi fish has sharp spines, so handle it carefully when cleaning and cutting.
- Cooking: Singi fish is versatile and can be prepared in various ways, including frying, making curries, or even grilling. Its firm texture allows it to hold up well in robust, spicy dishes.