Mix Veg is a hearty and nutritious Indian dish made by cooking a variety of vegetables in a flavorful, spiced gravy. It’s a versatile recipe that can include vegetables like carrots, potatoes, peas, cauliflower, and bell peppers, all simmered in a base of onions, tomatoes, and aromatic spices. The dish is both colorful and wholesome, offering a balance of flavors and textures, with the vegetables retaining a slight crunch while absorbing the rich, spicy gravy. Mix Veg pairs wonderfully with roti, naan, or rice, making it a popular choice for both everyday meals and special occasions.
Mix Veg Recipe
It's a versatile recipe, perfect for using seasonal vegetables, and pairs well with rice, roti, or naan. The vegetables retain their texture while soaking up the rich flavors of the gravy, making it a nutritious and delicious meal option.
Ingredients
Instructions
Prepare the vegetables:
- Boil or steam the carrots, potatoes, green peas, and cauliflower until they are tender but still firm. Set them aside.
Make the base:
- Heat oil or ghee in a pan. Add cumin seeds and let them crackle.
- Add finely chopped onions and sauté until golden brown.
- Stir in the ginger-garlic paste and green chilies, and cook for another minute.
Add spices and tomatoes:
- Add turmeric powder, red chili powder, and coriander powder to the onion mixture. Cook for a minute, stirring frequently to ensure the spices don’t burn.
- Add the pureed tomatoes and cook until the oil begins to separate from the masala.
Cook the vegetables:
- Add the boiled vegetables and bell peppers to the pan. Mix well, ensuring the vegetables are coated with the masala.
- Add salt and garam masala. Stir everything together and cook for 5-7 minutes, allowing the flavors to meld. You can add a little water if needed to adjust the consistency.
Garnish and Serve:
- Once the vegetables are cooked through, garnish with fresh coriander leaves.
- Serve hot with roti, paratha, or rice.
Note
- Vegetable Options: Feel free to use any combination of vegetables, such as beans, zucchini, or mushrooms.
- Spice Levels: Adjust the spices according to your preference. Add more green chilies or chili powder for extra heat.
- Health Tip: For a lighter version, you can skip sautéing the onions and simply cook the vegetables in a tomato-based gravy.