Mutton chops are a flavorful and succulent cut of meat that, when cooked properly, can make for a truly indulgent meal. Marinated with a blend of spices and herbs, these chops are often seared to perfection, creating a crispy exterior while keeping the meat tender and juicy on the inside. Whether grilled, pan-fried, or baked, mutton chops are rich in flavor and can be served with a variety of sides, like mashed potatoes, sautéed vegetables, or a fresh salad. This dish is perfect for a special dinner or a weekend treat, offering a hearty and satisfying experience with every bite.
Mutton Chop Recipe
Whether grilled, pan-fried, or baked, mutton chops are rich in flavor and can be served with a variety of sides, like mashed potatoes, sautéed vegetables, or a fresh salad. This dish is perfect for a special dinner or a weekend treat, offering a hearty and satisfying experience with every bite.
Ingredients
Instructions
Marinate the Mutton Chops:
- In a bowl, combine the minced garlic, rosemary, thyme, cumin, coriander, paprika, lemon juice, and olive oil.
- Season the mixture with salt and pepper to taste.
- Rub this marinade all over the mutton chops, ensuring they are evenly coated.
- Cover and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to penetrate the meat.
Prepare to Cook:
- Take the marinated mutton chops out of the refrigerator and let them come to room temperature for about 30 minutes before cooking.
- Preheat your grill, oven, or skillet depending on your preferred cooking method.
Cooking Methods:
- Grilling: Preheat the grill to medium-high heat. Place the mutton chops on the grill and cook for about 3-4 minutes per side for medium-rare, or 5-6 minutes per side for well-done. Adjust the time based on the thickness of the chops.
- Pan-Frying: Heat a skillet over medium-high heat. Add a little oil to the pan, then place the mutton chops in the skillet. Cook for 3-4 minutes per side for medium-rare, or 5-6 minutes per side for well-done.
- Oven-Baking: Preheat the oven to 375°F (190°C). After searing the chops on both sides in a hot skillet (about 2 minutes per side), transfer the skillet to the oven. Bake for 10-15 minutes, depending on thickness and desired doneness.
Rest the Chops:
- Once the chops are cooked to your liking, remove them from the heat and let them rest for 5 minutes. This helps the juices redistribute throughout the meat, keeping it tender.
Serve:
- Serve the mutton chops hot with your choice of sides such as mashed potatoes, roasted vegetables, or a fresh salad. You can also drizzle them with a bit of extra virgin olive oil or a squeeze of lemon juice for added flavor.
Servings 4
- Amount Per Serving
- Calories 342kcal
- % Daily Value *
- Total Fat 26.56g41%
- Cholesterol 104mg35%
- Sodium 425mg18%
- Protein 24.01g49%
- Calcium 22 mg
- Iron 2.11 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Marination: For the best flavor, marinate the mutton chops for at least 4 hours, or overnight if possible. This allows the meat to absorb the spices fully.
- Cooking Methods: Mutton chops can be grilled, pan-fried, or baked. Grilling or pan-frying gives them a nice sear, while baking can be a gentler cooking method that keeps the meat tender.
- Resting: After cooking, let the chops rest for a few minutes before serving. This helps retain the juices, making the meat more tender.